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Description
My best easy power smoothie to boost my Iron Levels. I have iron deficiency anemia, even after being on a gluten-free diet for the last 3 years. In between my Iron infusions, I need to boost, and this smoothie is my favorite. It energizes and provides many essential nutrients to fill the gap between my infusions. It also great after a long workout.
Ingredients
1/4 cup of beets( cooked or raw) I preferred the beets cooked.
1 cup of frozen cherries.
1 scoop of your favorite collagen Protein powder.
1 cup of coconut milk or water. ( you can use milk of choice)
1/2 banana if you prefer.
Preparation
Add the cherries, beets, protein powder, milk, and bananas in a blender.
Blend for about a minute until smooth.
Enjoy the powerful benefits of this blend.
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